Health Education
Programs focused on health conditions such as high blood pressure, cholesterol, asthma, and special diets.
Nutrition and Dietary Benefits
Nutritional and dietary training with individual and group sessions.
Silver & Fit Program
Run, walk, stay active, and also make friends as part of our exercise program.
The program includes:
- Membership in a gym of your choice from over 14,000 locations
- Equipment to use in the comfort of your home
- Personal counseling for nutrition, activity, mobility, pain and stress management
For information: 1-877-427-4788 (toll free) 711 (TTY/TDD).
“The difference between how you feel and how you want to feel is what you do.”
Enjoy the Wellbeing newsletter, designed with your needs in mind.
Wellbeing Newsletter – Spring Issue