Programs focused on health conditions such as high blood pressure, cholesterol, asthma, and special diets.
Nutrition and Dietary Benefits
Nutritional and dietary training with individual and group sessions.
Silver & Fit Program
Run, walk, stay active, and also make friends as part of our exercise program.
The program includes:
- Membership in a gym of your choice from over 14,000 locations
- Equipment to use in the comfort of your home
- Personal counseling for nutrition, activity, mobility, pain and stress management
For information: 1-877-427-4788 (toll free)711 (TTY/TDD).
“The difference between how you feel and how you want to feel is what you do.”